Terms of purchase

1. Who we are and what these terms cover

These terms are a distance contract between the seller Jānis Višķers, a self-employed person registered in the Taxpayer Register of the State Revenue Service of Latvia, address Malduguņu iela 12, Mārupe, Mārupes novads, LV-2167, Latvia, email info@milesavers.lv, phone +371 26 558 752 (hereinafter we), and the consumer (hereinafter you).

The contract covers everything you buy on milesavers.lv and the Mile Savers app at app.milesavers.lv, where you receive the programme you bought. The app terms (app.milesavers.lv/noteikumi) are part of this contract.

The contract is concluded when you confirm your order at checkout and the payment goes through – the order confirmation page that opens after payment shows this. We then email you the order confirmation with these terms and the right of withdrawal, including the withdrawal form, attached as PDFs. This email is the confirmation of the contract on a durable medium.

We keep the concluded contract: your order and the version of these terms in force at that time. You can see your orders in your account in the milesavers.lv shop, and we will send you the contract text again on request.

Only an adult – a person at least 18 years old – may buy and use the programmes.

You can order in Latvian or English. The language of the contract is Latvian. If the text is also available in another language and there is a discrepancy, the Latvian text prevails.

2. What you are buying

We sell individual training programmes and consultations. The plan is written by the coach Jānis Višķers – it is not generated automatically. The shop also sells Mile Savers apparel and other goods (see the end of this section).

• First steps to healthy running – an individual plan for beginners for 3 weeks (21 days).
• Individual training programme – 1 month – an individual plan for one month; contact with the coach is not included. You can buy one month or a subscription.
• Individual training programme + WhatsApp support – an individual plan for one month and contact with Jānis on WhatsApp throughout the programme. You can buy one month or a subscription.
• Video consultation – one 60-minute video call with Jānis on Google Meet.

How it works:

1. On the product page, choose how you pay (for the monthly programmes – one month or a subscription), tick the box (right of withdrawal, section 2) and press “Buy now”. Before paying, sign in with your email address, then pay.
2. Right after payment, the confirmation page has a button that takes you to the Mile Savers app at app.milesavers.lv. Later, sign in to the app with the same email address you bought with.
3. In the app, accept the app terms. While you wait for your plan, you can tell us which days you can train, add your races and personal records, and connect your watch – this helps Jānis tailor the plan to you.
4. Jānis prepares the first week of the plan within two working days of payment.
5. The plan is in the app, week by week. If you connect a watch that can receive it (section 3), the workouts also go to it.

Until you confirm the payment, no order has been placed. At checkout you see the programme, the price, your email address and your billing details; you can correct the billing details right there. If you chose the wrong programme or way of paying, go back to the product page and choose again.

The programme starts on the day Jānis publishes the first week of the plan and lasts 21 days or one month – until the day before the same date in the following month.

The video consultation does not need the app. You choose the time on the product page before paying; if you did not choose one, or someone else took it while you were paying, after payment you receive a link to choose a time. If a time cannot be chosen on the product page, we get in touch after the purchase and agree on a time. After payment you receive a confirmation with the Google Meet link and an entry for your calendar, and a reminder a day and an hour before the call. You can reschedule up to 24 hours before the call, no more than three times, using the link in the confirmation email. If you wish – right after payment or later with the same link – you can also write down what you’d like to talk about. If we have to cancel the call – for example, if Jānis falls ill – we will tell you by email, get in touch with you and agree on another time; if no time suits you, we will refund the full amount.

After the programme ends, the plan and your training history remain visible in the app. Jānis writes new weeks of the plan only during the programme. If you bought one month or “First steps”, nothing renews and nothing is charged automatically – you can buy the next programme in the shop. If you chose a subscription, the programme continues every month until you cancel the subscription (subscription policy).

Apparel and other goods. The description, price and estimated delivery date are on the product page. Goods are made to your order and delivered to your address in the European Union (shipping policy); no tick box and no app are needed for goods. If you buy a programme and goods in one order, you receive the programme in the app and the goods by delivery.

3. The app

The Mile Savers app is a digital service. It runs in a web browser on a computer and on a phone; on a phone you can add it to the home screen. To use it, you need an internet connection and an email address.

Workouts from your watch reach the app through your Intervals.icu account, if you connect it. Intervals.icu is an independent service with its own terms; you create the free account there yourself. You can also use the app without a watch. If you wish, you can also see the plan in your Google Calendar.

Through Intervals.icu, the plan also reaches Garmin, COROS, Suunto and Wahoo watches, and your runs come back to the app. Polar watches send your runs only – they do not receive the plan. Apple Watch is not on the Intervals.icu list, so if you train with one, you mark sessions done in the app by hand. If you do not sign in to your Intervals.icu account for 90 days, Intervals.icu stops receiving workouts from your watch, and they do not reach the app either.

The load, form, prediction and automatically detected thresholds shown in the app are indicative calculations, not a medical assessment.

4. Prices and payments

All prices are in euro and are final: they include all taxes, and value added tax is not added to the price.

For goods, delivery in Latvia costs 3.00 €, or is free if your order comes to at least 59 €. Delivery to other European Union countries is charged by parcel weight; you see the amount at checkout before you pay (shipping policy).

You can pay by payment card and by the other methods shown at checkout, such as Shop Pay and Apple Pay. Payments are provided by Shopify Payments (Shopify International Limited, Ireland). We neither see nor store your card details.

Subscription payments are collected automatically by Shopify Payments every month, using the same payment method you paid with the first time. To make this possible, your payment details are stored securely by Shopify, not by us. Details are in the subscription policy.

5. Your health and what we do not promise

A training plan is not medical advice and does not replace a consultation with a doctor. You are responsible for your own health: if you have an injury, a chronic illness, heart or circulation problems, take medicines that may affect how you tolerate exercise, or are pregnant, consult a doctor before you start training; tell your coach about injuries and limitations that may affect your training; train according to how you feel and stop if you feel unwell. You confirm this with a tick in the app’s start questionnaire; more in section 5 of the app’s terms of use.

We are responsible for preparing the plan carefully and in line with what we know about you. We are not responsible for consequences that arise if you do not tell us about health limitations or train against a doctor’s advice or how you feel. This does not limit your rights as a consumer or our liability where the law does not allow it to be limited.

We do not promise a particular sporting result. The result depends on how you carry out the plan and on many circumstances we do not control.

6. Copyright

The training plan is prepared for you personally. Only you may use it. The plan may not be sold, published or passed on to others.

7. Changes to the app during the programme

We keep developing the app. During the programme we may change it if this is needed for security, because of legal requirements, to fix errors or to improve the app. You do not pay for the changes, and we will tell you about them in the app or by email.

If a change has a negative effect on your access to the programme or on its use, and the effect is not minor, we will tell you by email in good time and say when and what will change. You may then terminate the contract free of charge within 30 days of the notice or of the change, whichever is later, and we will refund the share for the remaining time of the programme.

8. Goods: manufacturer and safety

The manufacturer of Mile Savers goods is Jānis Višķers (Mile Savers), Malduguņu iela 12, Mārupe, Mārupe municipality, LV-2167, Latvia, info@milesavers.lv. Composition, care and safety information is on the product page.

9. Complaints

Send complaints to info@milesavers.lv. We reply within 15 working days.

If the reply does not satisfy you, you can turn to the Consumer Disputes Resolution Commission of the Consumer Rights Protection Centre of Latvia. How to submit an application is explained at ptac.gov.lv/lv/par-stridu-risinasanu.

10. Changes to the terms

We may change these terms. A contract already concluded is governed by the version that was in force at the time of purchase, except for the changes to the app described in section 7. We keep every published version with its date and, on request, will send you the one that was in force on the day you bought.

Last changed on 12.11.2026.