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Running programmes

Jānis Višķers explaining a session to a training group at the stadium

First steps to healthy running

First steps to healthy running

For beginners who want to start safely
€69,00
Jānis Višķers showing a training plan on a phone to two runners

Individual training programme – 1 month

Individual training programme – 1 month

For independent runners with a clear goal
€129,00
Jānis Višķers checking watch data with athletes at the stadium

Individual training programme + WhatsApp support

Individual training programme + WhatsApp support

For those who want the coach reachable all month
€175,00
Jānis Višķers, running coach, in a black Mile Savers hoodie

Video consultation

Video consultation

For a single conversation, with or without a plan
€60,00

Apparel

Delivery in Latvia €3.00, free from €59. Other EU countries from 4.49 € by weight, 5–20 working days. We do not ship outside the EU.

europa.eu/youreurope/guarantees
EU notice on the legal guarantee: at least two years of legal guarantee protection for goods sold in the European Union. If goods do not match the description or do not work as expected, the seller is responsible and must offer free repair or replacement, or in some cases a price reduction or full refund. More: europa.eu/youreurope/guarantees

Sports nutrition

Coming soon. This section is being prepared.